Only those who suffer from chronic back pain know how agonizing it is. For some patients traditional methods seem to work. But for others no treatment is able to relieve them of that acute pain. In recent years some new techniques have come up which have been found to be very effective in treatment of back pain and inversion table is one of them.
Inversion tables work by using gravity to ease the effects of back pain; this method of treatment is known as inversion therapy. When using a table, you are put into a less stressful position than you would be if you were standing or sitting. This can have the beneficial long-term effect of reducing pain. Several companies produce inversion therapy products, such as the teeter inversion table, boots, and special chairs.
You can find relief from not only back pain but also from a host of ailments by using inversion therapy. An inversion table, if regularly used, improves your posture and blood circulation, brings more oxygen to the brain and helps in fighting some mental problems such as depression by reducing stress. Some studies have pointed out that use of an inversion table could also lessen the signs of aging.
If you are using an inversion table then you should take certain pracautions. When you try it for the first time then do have an expert person who has used it before along with you to solve your queries or difficulties. You should stop using any inversion method if you are pregnant, have heart disease, have high blood pressure, or have certain eye diseases like glaucoma, otherwise there is risk of affecting your health.
Inversion tables may be a little expensive. A table will cost up by one to two hundred dollars. If you find some sale on inversion tables, it will reduce your expenses; if not, find vendor that has a return policy just in case it happens.
Like any alternative treatment, it is not a 100% cure-all, but studies have found that it can produce remarkable results in many. It is certainly worth a try if you are looking for something new to ease your pain. If you are one of the millions of people who struggle with chronic back pain, then inversion therapy and inversion tables may be just the solution you have been looking for.
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